2026-01-04 10:01:18 | ApiSeller

How to fix the "Instagram Feed Could Not Be Refreshed" error?

How to fix the "Instagram Feed Could Not Be Refreshed" error?

Instagram is one of the most popular social media platforms worldwide, but sometimes users may encounter technical glitches. A common issue is the Instagram feed could not be refreshed error, which prevents new posts, stories, and content from loading in your feed. This problem often occurs due to unstable internet connections, outdated app versions, or server-side issues. If you have come across this error, donโ€™t worry.


Check Your Internet Connection

The first step when encountering the Instagram feed could not be refreshed error is to ensure your internet connection is stable. Slow or intermittent connections are often the main cause of feed issues. Try switching between Wi-Fi and mobile data to see if the problem persists. If your Wi-Fi is the issue, unplug your router for about 10 seconds and plug it back in to reset the connection. Once your internet is stable, reopen Instagram to check if the feed loads properly.

Verify Instagram Server Status

Even with a strong internet connection, server-side issues can cause the Instagram feed could not be refreshed message to appear. Instagram servers may occasionally experience downtime or technical disruptions. To confirm if this is the case, you can use websites like Down Detector to see if other users are reporting similar problems. If a server outage is the reason, you may need to wait for Instagram to resolve the issue.



Restart Your Device

Sometimes a simple restart can fix minor technical glitches. Turn off your smartphone, wait a few seconds, and turn it back on. Restarting your device can refresh the system and eliminate temporary bugs causing the Instagram feed could not be refreshed error.

Use a VPN

If restarting your device doesnโ€™t help, using a VPN may provide a solution. Install a trusted VPN app, select a server in another country, and reconnect to Instagram. VPNs can bypass network restrictions that might prevent your feed from loading properly. This method can be particularly useful if your connection is restricted in certain regions.

Log Out and Log Back In

Logging out of Instagram and signing back in can also resolve the Instagram feed could not be refreshed issue:

  1. Open the Instagram app and go to your profile.
  2. Tap the three-line menu in the top-right corner.
  3. Scroll down and select Log Out.
  4. Re-enter your login credentials and access your account again.

This refreshes your session and often resolves feed-related errors.



Update the Instagram App

Running an outdated version of Instagram is another common reason for the Instagram feed could not be refreshed problem. Open the Play Store (Android) or App Store (iOS) and check for any available updates. Updating the app ensures you have the latest bug fixes and features that may solve feed issues.

Check Device Date and Time Settings

Incorrect date or time on your device can cause synchronization problems with Instagram servers, leading to the Instagram feed could not be refreshed error. Go to your phoneโ€™s settings, navigate to Date & Time, and enable Automatic Date & Time. Correcting the device clock can help the app communicate properly with Instagram servers.

Clear Instagram Cache

Corrupted cache data may prevent your feed from loading. Clearing the app cache can often fix the Instagram feed could not be refreshed error:

  1. Go to your device settings.
  2. Open Apps and select Instagram.
  3. Navigate to Storage and choose Clear Cache.

Once cleared, open the app again to see if the feed loads correctly.



Reinstall Instagram

If none of the above methods work, reinstalling Instagram is a reliable solution. First, uninstall the app from your device, then download it again from the Play Store or App Store. This ensures a fresh installation, eliminating corrupted files that may have caused the Instagram feed could not be refreshed message.

Reset Your Phone as a Last Resort

If the issue persists despite trying all the methods above, consider performing a factory reset on your device. This is a more extreme measure but can resolve deep system issues preventing Instagram from functioning properly. Remember to back up important data before resetting your phone.



Encountering the Instagram feed could not be refreshed error can be frustrating, but in most cases, it can be resolved with simple troubleshooting steps. Start by checking your internet connection and server status, then move on to restarting your device, using a VPN, updating the app, or clearing the cache. If all else fails, reinstalling the app or resetting your phone should fix the problem. By following these methods systematically, you can quickly restore your Instagram feed and enjoy uninterrupted browsing.

The Instagram feed could not be refreshed issue is usually temporary, but knowing these troubleshooting techniques ensures youโ€™re prepared for any future disruptions.